With my mother's husband Bill passing away too soon, I realized how lucky I was to be alive. As a young married mother with an unstoppable spirit, I was passionate about the significance of each day and wanted to capture it. So I created a system that quickly and easily organized how I was feeling and what I was thinking and doing. With this system, I could see my growth. A few years later my marital status changed to "head of household" and my new creation was put on a shelf.
I then intertwined a new, full-time, corporate job with a three-year full-time, college student gig. For fifteen years I built an award-winning career. And on a cool, sunny, day in early spring, I met an amazing human being, who encourages my passion for helping people. I resigned from corporate America and dusted off the project that started so many years ago.
Today I know that mental health is equally important as physical health. Acknowledging how you feel will help to make better, positive decisions. Having a history of your days will tell you about the growth within them. Jiffy Journal is born.
Help people nurture Healthy Emotional Life.
Guide emotional energy and behavior.
Bring attention to each day, moment, and place.
Build history and realize progress.