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The Journey

With my mother's husband Bill passing way too soon, I realized how lucky I was to be alive.  As a young married mother with an unstoppable spirit I was passionate about the significance of each day and wanted to capture it.  So I created a system that quickly and easily organized how I was feeling and what I was thinking and doing.  With this system I could see my own growth.  A few years later my marital status changed to "head of household" and my new creation was put on a shelf.  


I then intertwined a new, full time, corporate job with a three year full time, college student gig.  For fifteen years I built an award winning career.  And on a cool, sunny, day in early spring, I met an amazing human being, who encourages my passion for helping people.  I resigned from corporate America and dusted off the project I started so many years ago.  


Today I know that mental health is equally important as physical health.  Acknowledging how you feel will help to make better, positive decisions.  Having a history of your days will tell you about the growth within them.  Jiffy Journal is born.

                                                                                                              ~ Betsy 

Jiffy Journal Mission

Help people nurture a healthy emotional life.

Acknowledge feelings.

Guide emotional energy and behavior.

Bring attention to each day, moment, place.

Build history and realize progress.


Copyright © 2021 Jiffy Journal® - All Rights Reserved.

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