Jiffy Journal is Born.

With my mother's husband Bill passing away too soon, I realized how lucky I was to be alive.  As a young married mother with an unstoppable spirit, I was passionate about the significance of each day and wanted to capture it.  So I created a system that quickly and easily organized how I was feeling and what I was thinking and doing.  With this system I could see my own growth.  A few years later my marital status changed to "head of household" and my new creation was put on a shelf.  

I then intertwined a new, full-time, corporate job with a three-year full-time, college student gig.  For fifteen years I built an award-winning career.  And on a cool, sunny, day in early spring, I met an amazing human being, who encourages my passion for helping people.  I resigned from corporate America and dusted off the project I started so many years ago.

Today I know that mental health is equally important as physical health.  Acknowledging how you feel will help to make better, positive decisions.  Having a history of your days will tell you about the growth within them.  

Jiffy Journal is born.

                                                                  - Betsy Williams